Yoga and ski in Austria

The word “yoga” means “union” or “integration”. These days we are increasingly losing the connection between our mind and our body. We are distancing ourselves from nature and it's getting more and more difficult to create a healthy work-life-balance. Yoga and ski in Austria provides various tools to find our own inner path.

You don't have to be specially fit, neither your skiing has to be extraordinary. Get your professional guide for Yoga on Snow in Gastein for yourself or a group. The journey is the reward! The exercises focus on consciously slowing down and achieving a calmer skiing rhythm.